This is a title.
This is a paragraph area where you can add your own text. Just click “Edit Text” or double click here to add your own content and make changes to the font. It's a great place to tell a story about your business and let users know more about you.
Services Offered
Medication Management
Describe the item and include any relevant details. Click to edit the text.
Psychiatric Assessment
Describe the item and include any relevant details. Click to edit the text.
Wellness Strategies & Preventative Mental Health
Describe the item and include any relevant details. Click to edit the text.
Therapy
While I don't offer traditional 60-minute weekly therapy appointments, I do incorporate evidence-based therapeutic approaches into my appointments. Below are some approaches that I frequently use:
Cognitive Behavioral Therapy (CBT)
I can use cognitive behavioral strategies to help you identify irrational thoughts and negative thinking, and teach you skills to reframe them!
Solution Focused Brief Therapy (SFBT)
I can help you identify problems you're currently experiencing in your life, and work with you to find solutions to combat them!
Cognitive Behavioral Therapy for Insomnia (CBT-I)
I can use techniques such as stimulus control, sleep restriction, and education about sleep hygiene to help treat your insomnia!
Interpersonal and Social Rhythm Therapy (IPSRT)
I can help you improve your social relationships and minimize circadian rhythm disruption to help stabilize your mood!
Dialectic Behavioral Therapy (DBT)
I don't conduct formal DBT sessions or group therapy, but I can teach you DBT skills to help with distress tolerance and emotional regulation!
Unstructured Talk Therapy
Sometimes people just need someone to talk to. If you want to vent about something going on in your life, I can help you by providing reflection and insight!
Conditions I Treat
I treat all psychiatric disorders, but I specialize in bipolar disorder and depression. Here is a list of some of the disorders that I treat!
-
Bipolar Disorder
-
Depression
-
Anxiety Disorders
-
Panic Attacks
-
Personality Disorders
-
Adjustment Disorder
-
Post Traumatic Stress Disorder (PTSD)
-
Obsessive Compulsive Disorder (OCD)
-
Attention Deficit Hyperactivity Disorder (ADHD)​
-
Stress and Life Changes
-
Preventative Mental Health Care​
-
Everything else!
My Specialties
Bipolar Disorder
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
Depression
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
Developmental Disabilities
When I was an RN, I worked for the National Institute for People with Disabilities - New Jersey (NIPD-NJ). Working at this organization gave me the opportunity to work directly with individuals who have intellectual and developmental disabilities.
Book an Appointment
To book an appointment, please email info@matapsychiatry.com, or call or text (201) 907-7915!